Move your mind
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  • About & Contact
  • Service Descriptions
    • Psychotherapy
    • Coaching
    • Nature Nurture
    • Pet Program & Equine Experience
    • Soul Connection
  • Counsellors & Scheduling
  • Resources
  • Home
  • About & Contact
  • Service Descriptions
    • Psychotherapy
    • Coaching
    • Nature Nurture
    • Pet Program & Equine Experience
    • Soul Connection
  • Counsellors & Scheduling
  • Resources

Psychotherapy & Counselling

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Schedule A Session
 or get in touch to find out more. There is no charge for an initial brief conversation before deciding on a session.

Service bilingue. Virtually anywhere with the online video counselling room. (Psychotherapy provided within Ontario. Counselling available across Canada. Coaching available globally.)
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Contact:
844-862-7037
[email protected]
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At Move Your Mind, we promote resilience and take a holistic view of counselling.  We believe in promoting mental health and facilitating optimal living, not simply treating illness symptoms.  Most people need support for a difficulty, impacting experience, or other psycho-emotional obstacles at some point in life.  It’s easy to feel alone in struggling, but you are not alone.  Also, you are more than your flaws or challenges.  Every client is a unique individual when it comes to approaches that would fit you, and we are trained in several that we can draw from.  We recognize that you have a unique experience and combination of challenges and resources for wellbeing.  Some areas of specialization include:
  • Stress, overwhelm & mood regulation
  • Meaning & purpose
  • Life transitions
  • Healthcare issues
  • Career and performance pressure
  • Wellbeing & health
  • Food, & body image issues
  • Student and Academic issues
  • Entrepreneurial & leadership pressures
  • Faith or spiritually informed issues
  • Ecological anxiety
  • Sport performance
  • Rural Issues
  • Psycho-spiritual or existential needs
Counselling, psychotherapy, and coaching can also incorporate some innovative options based on the therapeutic benefits of animals, nature, and recreation.  Read more about:
Nature Nurture
Pet Program & Equine Experience
Soul Connection
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