SERVICES ARE BASED ON CURRENT PANDEMIC RESTRICTIONS:
Talk therapy sessions are by video or phone.
In-person animal/nature therapy sessions: ​must confirm symptom-free prior to attendance. Public health criteria apply.
Click service options or use the navigation menu to find out more.
Veuillez choisir votre description de service ci-dessous, ou contacter MYM.

Therapy on the Go:

Phone & Video Psychotherapy

Therapists are trained extensively for secure online video and telephone counselling, collaborating with you to help you get unstuck and move forward in your life. Methods range from traditional talk, to arts/creative and experiential therapies. Special focus areas include trauma, depression, anxiety, relationship, health issues, body/food issues, sport/ academic performance, autism/ ADHD.

Nature Nurture / WalknTalk

Take advantage of the benefits of nature for brain cell growth, mood improvement and many aspects of wellbeing.
Therapist qualifications include a PhD in nature based recreation for mental health, and certification and training in outdoor leadership, and the Canadian Mental Health Association Moodwalks program. Inquire about outdoor nature therapy.
WALK AND TALK THERAPY FOLLOWS CURRENT PANDEMIC GUIDELINES. Clients must be wearing a mask, unless several metres distant outdoors.

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Horses & Other Animals

(aka "Pet Program" &
"Equine Experience")

Equine assisted or walk & talk with a dog (no experience necessary); or therapy that connects with your relationship with your animals.
Therapist qualifications include professional equestrian coaching certification, equine-assisted therapy training, and therapy dog training.
IN-PERSON ANIMAL ASSISTED THERAPY FOLLOWS PANDEMIC GUIDELINES ALLOW: Masks must be worn.

Faith & Culture Inclusive

Therapists are trained in multi-faith and culturally sensitive counselling, including experience in hospital spiritual care.  Feel invited to bring your spiritual or cultural framework to your counselling. Client questions often include inner conflict between their spiritual values and life demands, life purpose, meaning, death, grief, existential crisis, and suffering.