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Outside the box counselling that integrates your whole mind.

Horses & Other Animals

(aka "Pet Program" &
"Equine Experience")

Equine assisted or walk & talk with a dog (no experience necessary); or therapy that connects with your relationship with your animals.
Therapist qualifications include professional equestrian coaching certification, equine-assisted therapy training, and therapy dog training.

Nature Nurture / WalknTalk

Take advantage of the benefits of nature for brain cell growth, mood improvement and many aspects of wellbeing.
Therapist qualifications include a PhD in nature based recreation for mental health, and certification and training in outdoor leadership, and the Canadian Mental Health Association Moodwalks program.

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Therapy on the Go:

Phone & Video Psychotherapy

Therapists are trained extensively for secure online video and telephone counselling, collaborating with you to help you get unstuck and move forward in your life. Methods range from traditional talk, to arts/creative and experiential therapies. Special focus areas include trauma, depression, anxiety, relationship, health issues, body/food issues, sport/ academic performance, autism/ ADHD.

Faith & Culture Inclusive

Therapists are trained in multi-faith and culturally sensitive counselling, including experience in hospital spiritual care.  Feel invited to you to bring your spiritual or cultural framework to your counselling. Client questions often include inner conflict between their spiritual values and life demands, life purpose, meaning, death, grief, existential crisis, and suffering.